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Christina
ACE Certified Personal Trainer

Christina has been in the health & fitness industry since 1988.  With multiple certifications, she stays current by attending fitness/yoga trainings and conferences every year. 

Previously owning and running busy personal training studios in both Victoria, BC and Valencia, California, Christina  has experience with a variety of clientele.

Proud mom of two busy boys; family life is her number one priority.  “I know first hand how hard it is to keep motivated, make the time and stay committed to a fitness and nutrition program.  That is where I can help.”

There are many fitness paths, finding the right one for you is the key.

 “Helping you get there is my job, keeping you on that path is my commitment to you.”

Certifications:
**Re-certify both CPR and First Aid every year
Yogafit Level 3
Yogafit Pre & Post Natal
Yogafit Level 2
Yogafit Level 1
ACE Personal Trainer Certification
Spinning Instructor
Slipstream Advanced Wilderness First Aid
BCRPA Personal Trainer Certification
YMCA Personal Trainer Certification
University of Victoria, Human Performance
BCRPA Strength Instructor Certification Level 1 and 2
BCRPA Strength Instructor Certification
University of Victoria, STFA (Fitness Appraisal)
BCRPA Aerobic Instructor Certification
Canadian National Coaching Certification Level 1 and 2
Assistant Track and Field Coach, Dunsmuir Secondary
Canadian Ski Alliance Instructor Level 1 and 2
Swim Instructor Level 1 and 2
Canadian National Lifeguard
Bronze Cross
Bronze Medallion

 

 

 

 

 

 

 

   
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