Christina DeWilde
ACE Certified Personal Trainer
Christina, has been changing lives through personal training since 1988. Christina, originally from Canada, has helped hundreds of clients from both Victoria and California get fit. Prior to moving to California, she majored in Human Performance with a minor in Nutritional Biochemistry at the University of Victoria. Over the years she has trained a wide variety of clients that include new moms who want to get back in shape, executives who need to de-stress and tone up, new exercisers (many who have lost over 200 pounds), and couples who need a fitness plan that allows them time together. If you are looking for a creative trainer that is really on your side, Christina is dedicated to keeping you inspired and motivated through and integrated approach to fitness. One of Christina's favorite fitness activities is introducing outdoor pursuits like hiking and cycling to those who have never experienced it.
"If you are willing to do what it takes you can obtain incredible results. One of the greatest things about a healthy workable fitness plan is that it revitalizes you. You look and feel younger - and most importantly, you feel better about yourself."
Qualifications: Christina DeWilde has been involved with fitness since the early 1980's.
Certifications:
**Re-certify both CPR and First Aid every year
Yogafit Level 3
Yogafit Pre & Post Natal
Yogafit Level 2
Yogafit Level 1
ACE Personal Trainer Certification
Spinning Instructor
Slipstream Advanced Wilderness First Aid
BCRPA Personal Trainer Certification
YMCA Personal Trainer Certification
University of Victoria, Human Performance
BCRPA Strength Instructor Certification Level 1 and 2
BCRPA Strength Instructor Certification
University of Victoria, STFA (Fitness Appraisal)
BCRPA Aerobic Instructor Certification
Canadian National Coaching Certification Level 1 and 2
Assistant Track and Field Coach, Dunsmuir Secondary
Canadian Ski Alliance Instructor Level 1 and 2
Swim Instructor Level 1 and 2
Canadian National Lifeguard
Bronze Cross
Bronze Medallion
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