Six Weeks with a Personal Trainer
(before & after pictures)
my story, by Jane
It was my pair of jeans -- with a nine-inch gap between button and buttonhole that had sent me into deep despair. After an in-depth consultation, Christina, personal trainer, suggested I kick-start myself into a new healthy lifestyle.

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Existing Client from Victoria
Lynn-Rae

I didn’t really get a chance to personally thank you for the past 3.5 months of personal training!

You have taught me so much by kicking my ass into shape!!!  Your experience and knowledge with working out/getting fit is unbelievable and I truly can’t thank you enough for teaching me, encouraging me, inspiring me to push myself.  You’ve also taught me to see the good things about my body (which is often difficult for me) and with your help, I do believe and see the strengths that you see in me and my body!

From the bottom of my heart…THANK YOU so much…it’s been great for me in numerous ways and I look forward to the 3 week bootcamp and for sure more personal training sessions in the future!

Thank you thank you thank you!

Existing Client from Victoria
Kelly
"I thought doing hours of cardio every day was the only way to get slimmed, toned legs until I started the cardio core circuit with Christina. I am lifting heavier, and peeling away the layers of jiggle! Even my calves have definition."

Existing Client from Victoria
Megan
Thanks for pushing a burnt-out cardio gal to grab some weights. I just bought my first pair of skinny jeans.

Past Client from LA
Mark
"Training with Jesse & Christina took me to the next level in hockey. I have never had such a strong core. The other players literally bounce off me now."

Past Client from LA
Melissa
"I have never trained so hard! Christina & Jesse pushed me to a level I never thought I would get to. Having two trainers to work with has made all the difference. I have had a number of personal trainers before, but never attained results like these. Thanks, we miss you!!!!"

Past Client from Victoria
Janet
"I gave myself two years, so I would be fit by my 40th birthday. Instead of going out to lunch, I decided to invest in a trainer four days a week."

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Past Client from LA
Karen
"Jesse got me to do intervals and I finally lost the weight that seven marathons could not take off. Christina got me to do Yoga. I feel more balanced in my training now; I will keep mixing it up! Thanks so much."

Retired Secondary School Physical Education Teacher
Keith
It is my great pleasure to recommend Christina as an excellent personal trainer and presenter. Her participation in our Physical Education Department made a great impact on the students as well as the staff. As part of a task force in preventing body-image disorders she had a great influence.

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Existing Client
Donna
"I haven't been this pain free in years. My back feels better, and the carpal tunnel in my wrists is almost gone. I will keep going to yoga for the rest of my life."