The ability to age well is rarely a thing of chance. It takes dedication, commitment and consistency. Life is constantly changing, and our workouts should too. There is always something we have not learned, there is always another level to attain.
When I train or coach clients we look at LIFESTYLE, how you want to live, move and BE for the next 30 years. Fitness can absolutely be FUN once you get out of your own way.
For a customized, results driven plan based on your unique goals, needs and wants START HERE.
Feeling stuck? Need a little help with your technique or would you like a customized program designed for your unique goals? It's all about you!
Christina has years of experience with specialties in Corrective Exercise, Active Aging for Seniors, Yoga, Pilates, Barre and Whole Food Nutrition. When you come to SSC Fitness for a Personal Training session you have the entire studio dedicated to you. NO DISTRACTIONS.
Life is always sending us challenges, twists and turns. Decide to make your health your priority and learn how movement ties into healthy living for a vibrant, active life. Age well, age smarter.
Single Private Session $75
10 60 Min Private Training Sessions $700 ($70/session)
10 60 Min Shared Private Training Sessions *same price $700 ($350 per participant)
10 45 Min Express Private Training Sessions $500 ($50/session) for busy professionals.
Share the cost of a Personal Trainer with a friend, spouse or co-worker and get all the attention and RESULTS for half the price. You will still get the entire SSC Fitness studio exclusively, with all the attention you need, all the accountability but with a friend or spouse it ups the FUN factor!
Shared PT 10-Pack $350 Each ($700 Total)
(Virtual / In Studio or Gym / Your Location)
Personalized plan created just for you and your goals
Body Composition Test to track progress and set goals
Starting Point to build motivation with monthly reassessments
Before and after photos for visual motivation
In Person or Virtual Training Options that fit into your schedule
Guidance on the path to clean nutrition, finding balance.