Outdoor TRX Strength Class
Offered Spring & Fall
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Customized programs designed for your specific needs and health goals
Take a look and explore our small group class offerings.
Book truly private training with Christina at times that work for you. No gimmicks, just RESULTS
Do you still have questions about what we do and who we are?
Join us In the Studio and/or Virtually from home or while away. All classes are small group classes, which allows much more attention to each of you. Take a few per week or join us for a class everyday.
Personal Training sessions that are just that, completely private. Finally get the RESULTS you are after with a plan designed specifically for you. Enjoy the beautiful fully equipped studio with all the attention, experience and details customized for your unique health goals. You can opt to share with a partner or friend, or keep sessions one-to-one, that's up to you.
On demand library is coming soon for those who need the flexibility of workouts on the go and anytime of the day.
Imagine living in a body that is strong, shapely and sexy again. No trendy diets, simply safe, efficient movement in private sessions or with like-minded participants in small group classes. It's a lifestyle. At SSC we have FUN while we get fit within a supportive community, come FEEL the difference for yourself!
Drop In and Multi-Class options available, pay as you go, come when it works,
One month or 6 months of unlimited classes PIF or try our DEDICATED monthly recurring membership for the best price point.
Decide if it's time to step in.
Decide to age well and feel great.
If you want to know how my successful clients make these changes check out some of the blog posts. It's a shift, many of us have done it and you can too!
Customized plans designed for your specific needs. Workout when you want, how you want with the entire studio to yourself. If you are looking for fantastic RESULTS this is the fastest route there. 30 years of experience, no gimmicks, just REAL RESULTS that last.