Strong Stretched Centred

Small Group Classes
& Private Training


SSC Fitness Classes Kelowna


Drop In, Class Passes, Unlimited Monthly Membership and Private Training price options listed below.

Intro 3 Class Pass

*2 weeks to use your classes
First time only.

3 Class Pass
Single Drop In Class

DROP In Class
MOnthly Unlimited Pass

The Monthly Unlimited classes with recurring payment - simply 30 days notice to cancel or pause at any time

MOnthly Unlimited
1 Month Unlimited

Take as many classes as you like for 30 days.

Get One MOnth
5 Class Pass

Take any 5 classes.
6 months to use your classes.

Get 5 Classes
10 Class Pass

Take any 10 classes.
12 months to use your classes.

Get 10 classes
10 Personal Training Sessions

Take 10 - 60 minute private training sessions with Christina.
Can be shared with another person for $350 each.
All Private Training plans include a full assessment, with optional
BF%, measurements, result tracking, and nutritional guidance. Your success is our success!

Get 10 PT Classes

Personal Training Sessions Available NOW

Want RESULTS? Enjoy personalized health and fitness guidance in a completely private boutique setting. At SSC we ensure that you meet and maintain all your health goals with support and encouragement the entire way through. It's a personalized approach to transform your health, designed for those that love to set and meet goals. Come learn the tools to reset your health and take back your life.

SSC Fitness Classes Kelowna

Get Started Today!

Contact Us
SSC Fitness Classes Kelowna

Fitness Classes

Whether you want to dial up the intensity or take a more relaxed approach, we’ve got a class with a place just for you. Create your own personalized schedule by choosing the classes that suit your needs, or "Commit to Fit" with a Small Group Series. Our Studio is quite small so space is limited, #'s depend on the class, we often have Hybrid classes where participants are in the studio and the rest  join us Virtually.  For Circuit Training we keep the #'s to 10.

We also have Outside Yoga in the Park, Indoor/Outdoor TRX Strength & Fitness Series as well as options for Private or Semi Private Classes.

Everything is sanitized before and after class.