1 Tablespoon Cacao Nibs (blend for 30 seconds before you add the other ingredients)
1 Scoop Chocolate Protein Powder (whey or vegetable based)
1/2 Frozen Banana
1 1/2 Cup Filtered Water (add more if you like a thinner consistency)
Blend the cacao nibs on their own for 30 seconds. These are full of healthy fats and vitamins to keep you feeling satisfied). Then add the remaining ingredients and blend.
Yum, I make this shake often. It’s a great way to refuel those muscles right after your workout.